WOD 12/05/2023

DEADLIFT:
BUILD TO A HEAVY SET OF 5

AMRAP 20’
12 Deadlifts 100/70 kg

9 Handstand Push-ups

60 Double Unders

Indietro
Indietro

TEAM WOD 13/05/2023

Avanti
Avanti

WOD 11/05/2023