WOD 19/05/2023

16 mag

30’ AMRAP

40 Kb Swing 24/16
30 Pistol Squats *
20 Pull-ups *
10 Hand Release Burpees

*Elite versione:

30 Weighted Pistols (24/16)

10 Bar Muscle Up

Giulia Roversi

TEAM WOD 20/05/2023