WOD 17/01/2023

Strict Press

On 2:30 x 6 sets
3 Strict Press @85%

*Percentage based off 1RM

”WALK THE LINE”
5 Rounds for time

9 Chest to bar
9mt Dumbell Walking Lunges (22,5/15kg)
60 DU
9mt Dumbell Walking Lunges (22,5/15kg)

Time cap: 18’