WOD 19/01/2023
10 ROUNDS OF
8 Kettlebell Swing 24/16kg
9/6 Cal On Any Machine
8 Burpees Box Jump Overs (24’’/20”)
9/6 Cal On Any Machine
Indietro
Indietro
WOD 20/01/2023
Avanti
Avanti
10 ROUNDS OF
8 Kettlebell Swing 24/16kg
9/6 Cal On Any Machine
8 Burpees Box Jump Overs (24’’/20”)
9/6 Cal On Any Machine