WOD 24/01/2023

On the 2:30 x 6 sets:

Squat Snatch
Set 1: 2 rep @71%
Set 2: 2 rep @76%
Set 3: 1 rep @81%

Set 4: 1 rep @78%
Set 5: 1 rep @83%
Set 6: 1 rep @86%

”Snake Bite”
21-15-9:
Squat Snatch 34/25kg
Chest to Bar Pull-ups

Time cap: 10’