WOD 08/02/2023

In 15’ find your 1Rm of
Back Squat


”Tenacious”
Amrap 10’

1-2-3-4-5… Strict Chest To Bar
5-10-15-20-25… Wallball 9/6kg

Indietro
Indietro

WOD 09/02/2023

Avanti
Avanti

WOD 07/02/2023