WOD 09/02/2023

Scritto da Giulia Roversi

5 Rounds:

1:00 Max Shuttle Run
1:00 Max Db Hang Power Snatches

1:00 Max Box Jump Overs
1:00 Rest

Rx: Dumbell 22,5/15Kg

Time cap 19’

Giulia Roversi
Indietro

WOD 10/02/2023

Avanti

WOD 08/02/2023