WOD 27/02/2023
On 2:30 x 6 Sets:
Set 1: 5 Power Cleans
Set 2: 4 Power Cleans + 1 Squat Cleans
Set 3: 3 Power Cleans + 2 Squat Cleans
Set 4: 2 Power Cleans + 3 Squat Cleans
Set 5: 1 Power Clean + 4 Squat Cleans
Set 6: 5 Squat Cleans
”Quite Frankly”
AMRAP 5’:
Buy- In: 50 Wall Balls 9/6 kg
12 Deadlift (85/60 kg)
12 Handstand Push-ups
Rest 5’
AMRAP 5’:
Buy- In: 35 Wall Balls 9/6 kg
9 Deadlift (85/60 kg)
9 Handstand Push-ups
AMRAP 5’:
Buy- In: 20 Wall Balls 9/6 kg
6 Deadlift (85/60 kg)
6 Handstand Push-ups