WOD 28/03/2023

SKILLS REVIEW: HANDSTAND WALK
15’ Practice

“Spin Class”

5 Rounds For Time:
60 Double Under
400 Mt Run
20 Dumbell Snatches 22,5/15kg

Rest 2’ Between Rounds

Indietro
Indietro

WOD 29/03/2023

Avanti
Avanti

WOD 27/03/2023