WOD 30/03/2023

Scritto da Giulia Roversi

“PUMA”
Ciao Antonio

AMRAP 30’
In team of 2 - I go, You go*

800 Mt Run
100 Burpees
30 Box Jump Over
8 Bar Muscle Up / 16 Pull Ups

*One partner must hold a MedBall during all workout (anyhow), if the MedBall drops Team perform 30 penalty partner WallBalls

Giulia Roversi
Indietro

WOD 31/03/2023

Avanti

WOD 29/03/2023