WOD 31/03/2023

Weighted Strict Pull-Up

10-8-6-4-2
Add weight every set

Rest 1-2 Minutes Between Sets.

3 Rounds For Time:

210-150-90 Double Under

21-15-9 Deadlifts 102.5 / 70 kg
21-15-9 Pull Ups

Time Cap: 20 Minutes