TEAM WOD 01/04/2023

IN TEAMS OF 3:

FOR TIME

50mt Tire Flip

45 Push ups

45 A. Swing (24/16)

50 Mt Walking Lunges

100mt Tire Flip

90 Push ups

90 A.swing (24/16)

100 mt walking lunges

150mt Tire Flip

135 Push ups

135 A.swing (24/16)

150 Mt walking lunges

Indietro
Indietro

WOD 03/04/2023

Avanti
Avanti

WOD 31/03/2023