TEAM WOD 15/04/2023

TEAM OF 2

In 10’ cap

40 hang power snatch (50/35kg)*

30 syncro ttb

10 rope climb*
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4’ rest

10’ amrap

20 CTB*

20 air squat syncro

20 hspu*
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4’rest

6’ to Find Max load of complex

Hang power clean

Hang squat clean

Front squat

Jerk