WOD 02/05/2024
CROSSFIT CLASS
For Time:
210 Double Unders
3000 Mt Run
9 Rope Climbs (15ft)
Time Cap: 30 Minutes
POWERLIFTING CLASS
18:00 Panca
19:00 Stacco
CROSSFIT CLASS
For Time:
210 Double Unders
3000 Mt Run
9 Rope Climbs (15ft)
Time Cap: 30 Minutes
POWERLIFTING CLASS
18:00 Panca
19:00 Stacco