WOD 20/06/2024

Scritto da Giulia Roversi

CROSSFIT CLASS

For Time:

1,600 Meter Medicine Ball Run

8 Rounds: 10 Wallballs + 1 Rope Climb

800 Meter Medicine Ball Run

4 Rounds: 10 Wallballs + 1 Rope Climb

400 Meter Medicine Ball Run

2 Rounds: 10 Wallballs + 1 Rope Climb

Time Cap: 38’

POWERLIFTING CLASS

18:00 Squat
19:00 Panca

Giulia Roversi
Indietro

WOD 21/06/2024

Avanti

WOD 19/06/2024